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Home 2017-07-29T17:15:14+00:00

Personal Training

  • (1) Session a week:  $60

  • (2) Sessions a week:  $50 each session

LE Fitness Personal Trainer Hilton Head
 

Machine Training!

We will implement machine circuit training to increase the heart rate, build muscle, burn fat, and improve our range of motion.

LE Fitness Personal Trainer Hilton Head
 

Weight Training!

We will be using weight training as a form of exercise to better improve your mobility, strength, muscle size, and fat loss!

LE Fitness Personal Trainer Hilton Head
 

Cardio!

Cardio circuits will be used to burn calories, keep the heart rate up, warm-up, and cool down before and after our training session!